Just Jumping
2015
Remember the fun trampoline from childhood? Learn infinite uses of a trampoline with jumping fitness that includes both cardio and abs workout while being completely joint-friendly.
Basic Movement
01/19/2015 • 22m
Muscle Strenght And Aerobics
01/26/2015 • 24m
Twist And Stomping
02/02/2015 • 24m
Backkick, Rebound, Tip-Toe
02/11/2015 • 22m
Stomping, Fore-knee
02/23/2015 • 21m
Performance Using Forward Kick And Tip-Toe
03/02/2015 • 22m
Different Performances
03/09/2015 • 24m
Strength And Aerobics
03/16/2015 • 23m
Using Forekick And Backkick
03/23/2015 • 23m
Tip-Toe, Heel, Double-Jack
03/30/2015 • 23m
Bounce Balance, Forekick, Jack
04/06/2015 • 23m
One-on-One, Two-on-Two, Forekick
04/13/2015 • 22m
Jack, Fore-knee, Rebound Kick
04/20/2015 • 23m
Back-kick, Jogging, Double Jack
04/27/2015 • 22m